Fitlife Foods: What is Fitlife All About?
 
   

Our mission at Fitlife Foods is to make the most delicious food that’s as good to you, as it is for you. That’s why you’ll never find anything artificial like hormones, additives or preservatives in any of our dishes or snacks. We believe that the fresh, all-natural ingredients that go into all our meals will help power you through the day, and the variety of delicious flavors will cut the routine out of your daily routine.

Greatness in = Greatness out - We think it’s just that simple.


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= Vegetarian = Signature = Gluten Free
  Our vegetarian dishes do not include meat of any kind and are not prepared with any animal stock or broth.   All Signature items are our house specialties and some of the most popular dishes on our menu.   These do not contain any gluten in their ingredients, however they are not prepared in a gluten-free kitchen.








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Oatmeal Brulee
Five grains with a touch of 100% maple syrup, almonds, granola and antioxidant rich chia seeds. Dairy free and delicious.
  • $3.95

Power Morning Steak & Eggs
A scrambled 3:1 ratio of egg whites to whole eggs topped with grilled beef sirloin, gluten free tortillas, sautéed bell peppers and cheddar cheese. Served with a side of salsa.
  • $5.45
  • $6.45
  • $7.95

Lean Bacon Bagel Sandwich  
Low sodium chicken bacon with a 3:1 ratio of egg whites to whole eggs vegetable omelet on a low carb bagel. Topped off with cheddar cheese and a side of homemade salsa.
  • $5.95

Chocolate Chip Protein Pancakes & Links  
Flax infused and fiber rich pancakes mixed with chocolate chips. Protein up with AmyLu® Sugarhouse Maple Chicken sausage on the side.
  • $4.95
  • $5.95

Marathon Morning
Seasoned egg whites with spinach, low sodium chicken bacon and AmyLu’s® Apple Maple Chicken Sausage Links.
  • $5.45
  • $6.45
  • $7.95

Wake-Up Call
3:1 ratio of egg whites to whole eggs with ground turkey, converted rice, tomatoes, scallions and cheese with our signatures spices. 
  • $4.95
  • $5.95
  • $7.45
Florida Frittata
3:1 ratio of egg whites to whole eggs blended with roasted vegetables, herbs and cheddar cheese. Served with a side of salsa and a fresh orange slice.
  • $4.45

Carolina Hash
3:1 ratio of egg whites to whole eggs with shredded potato hash, AmyLu® chicken sausage, spinach nd served with a side of organic ketchup.
  • $4.95
  • $5.95
  • $7.45

Complete Morning Muesli
Toasted pecans and walnuts, Greek yogurt, skim milk, seasonal fruit, steel cut oats sweetened with orange blossom honey.
  • $4.45

Sunrise Scramble
3:1 ratio of egg whites to whole eggs scrambled with zesty chicken sausage, roasted potatoes, poblano peppers and cheddar cheese. Served with our homemade salsa.
  • $4.95
  • $5.95
  • $7.45

Granola Berry Bake
Antioxidant rich blueberries baked into a sweet crumble and served with smooth 0% fat Greek yogurt. Mix together and enjoy cold.
  • $4.95

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Feel Good Chicken Tenders  
Fresh, white meat chicken tenders, hand-breaded, baked and served with homemade mac ‘n cheese and BBQ and honey mustard sauces.
  • $6.45
  • $8.45

Fit Chicken Pad Thai
Thin sliced chicken and veggies over a bed of gluten-free rice noodles, in a homemade light peanut Thai sauce served with a side of steamed broccoli.
  • $6.95
  • $8.45
  • $11.45

Sicilian Chicken Meatballs
All-natural chicken meatballs in a rich farmer’s market marinara over Barilla Plus® penne served with crispy green beans.
  • $7.45
  • $8.95
  • $11.95

Mama’s Turkey Meatloaf
Lean ground turkey with fresh herbs and vegetables with a savory spice blend, finished with a sweet tomato glaze. Accompanied by low carb cauliflower mashed potatoes and crispy green beans.
  • $6.95
  • $8.45
  • $11.45

Tampa Bay BBQ Beef w/ Mac N’ Cheese
Oh Baby! Slow cooked tender lean steak with a sweet and tangy BBQ sauce. Served with our homemade mac ’n cheese. Oh Yeah, it’s good for you.
  • $7.45
  • $8.95
  • $11.95

Chicken Tacos  
Grilled Southwest seasoned chicken breast, roasted vegetables and pinto beans in flour tortillas topped with cheddar cheese and served with salsa and fresh lime.
  • $6.95
  • $8.45

Mexican Veggie Melt
Slow-cooked black beans with tomatoes and a vegetable blend over organic corn tortilla chips. Topped with cheddar cheese and served with homemade salsa.
  • $6.45

Chicken BLT Box  
Tender, slow-roasted chicken breast combined with low-sodium chicken bacon, tomato, lettuce & spinach in a spinach wrap. Served with carrots, hummus and a cookie.
  • $6.95

Performance Chicken Wrap Box  
Tender, slow-roasted chicken breast combined with carrots, green onions, celery, sunflower seeds and our signature cranberry sauce. Served with carrots, hummus and a cookie.
  • $6.95
City Side Burger  
Premium lean ground beef sirloin with a low carb 100 calorie bun, cheddar cheese, tomatoes and spinach. Includes your choice of veggie chips.
  • $7.45

Firecracker Shrimp
Maple chipotle-roasted shrimp with green beans over converted brown rice blended with honey, almonds, our antioxidant-rich spice blend, carrots and scallions.
  • $8.45
  • $9.95
  • $12.95

Veggie Burger For All
Homemade with a vegetable and bean combination topped with Swiss cheese, tomatoes, and spinach on a low-carb 100 calorie bun. Includes your choice of veggie chips.
  • $7.45

Rico’s Chicken Alfredo  
Seasoned and grilled chicken over fettuccine topped with Rico’s secret Alfredo sauce and garden peas.
  • $6.95
  • $8.45
  • $11.45

Jamaican Pork Tenderloin
Premium, lean, roasted pork paired with pecan sweet potato mash and asparagus topped with a savory apple-mustard sauce.
  • $7.45
  • $8.95
  • $11.95

Turkey Bean Chili  
Lean, ground turkey breast, vegetables, and pinto, kidney, garbanzo & black beans simmered in our chili spice blend, topped off with green bell beepers and cheddar cheese. Includes corn bread.
  • $6.95
  • $8.45
  • $11.45

Mac ‘n Cheese
Elbow pasta with our homemade cheese sauce. Just don’t tell the kids about the vegetables in it!
  • $3.45

Havana Pulled Pork
Slow cooked tender pulled pork with our homemade Texas meets Cuba BBQ sauce. Includes sides of our low carb mashed potatoes and sweet corn medley.
  • $7.45
  • $8.95
  • $11.95

Sesame Salmon Crunch Salad
Blackened Atlantic Salmon, cherry tomatoes, crisp sugar snaps and gluten-free rice crisps over tender baby spinach with a sesame citrus dressing.
  • $8.95

Spinach Waldorf Salad
All-Natural chicken, walnuts, dried cherries, apples and spinach with balsamic vinaigrette.
  • $8.45
Ab Tight Steak n “Potatoes”
Indulge in this balanced steak & wild mushroom sauce over Swiss chard and served with our low carb cauliflower mashed potatoes.
  • $8.45
  • $9.95
  • $12.95

Greek Meatballs
Lean premium ground sirloin blended with eight spices & feta. Served with asparagus & quinoa.
  • $7.45
  • $8.95
  • $11.95

Supercharged Chicken
Loaded with energy. Grilled chicken, sweet potatoes and broccoli. Just that simple.
  • $7.45
  • $8.95
  • $11.95

All Natural Chicken Piccata  
Seared all-natural seasoned chicken breast in a fresh lemon-caper sauce, Barilla Plus® Penne pasta and leafy green Swiss chard.
  • $7.45
  • $8.95
  • $11.95

Go Lean Chicken
Sliced, grilled chicken breast with roasted spaghetti squash over kale with chipotle-roasted cauliflower.
  • $7.45
  • $8.95
  • $11.95

Ty’s Buffalo Turkey Melt
All-natural turkey breast served with bell peppers, converted brown rice, melted cheese and our homemade buffalo sauce.
  • $7.45
  • $8.95
  • $11.95
Chicken Gyro Bowl
Mediterranean-seasoned ground chicken over a bed of baby spinach and converted brown rice topped with feta cheese and tomatoes. Served with a side of tzatziki sauce.
  • $6.95
  • $8.45
  • $11.45

Miso Marinated Salmon
Caramelized pineapple and miso brushed Atlantic salmon with wok vegetables and quinoa. Loaded with Omega-3’s for your fit heart.
  • $8.45
  • $9.95
  • $12.95

South Beach Mixed Grill
Tender lean steak and all-natural chicken topped with our homemade Mongolian sauce served with steamed broccoli and sugar snaps. Lean and Clean.
  • $8.45
  • $9.95
  • $12.95

Gluten Free Chicken Parmesan
Schar® “breaded” seasoned chicken over Swiss chard and roasted spaghetti squash with our homemade marinara and parmesan cheese.
  • $7.45
  • $8.95
  • $11.95

Simple Salmon
Fresh roasted Atlantic salmon, simply seasoned with Mediterranean sea salt & pepper on a bed of cilantro converted brown rice, Swiss chard and served ith a side of jicama mango salsa.
  • $8.45
  • $9.95
  • $12.95

Feel better about eating great! Start a prepaid Member Meal Account and get some great discounts. And the more you get, the more you save.









Save Time. Manage Your Weight. Find your Energy... Grab a meal or start a 21 Day Project today.


Synergy Fruit Bar
Dried fruits, nuts, steel cut oats and orange blossom honey, pressed into an energizing bar.
  • $2.65

Victory Bar
Homemade, sweet & salty, peanutty protein bar to keep your day on track.
  • $2.75

Snack Pack
Red grapes, apples, Light Baby Bell® & Laughing Cow® cheeses and a fresh orange slice with Gluten Free Rice Crackers. Grab a snack pack and relax.
  • $5.45

Almond Apple Flat Wrap
Homemade almond spread with apples & nuts wrapped in a 100% whole-wheat wrap with a side of almond butter blast and an orange wedge.
  • $4.45

Take a Hike Trail Mix
Nutritionally indulgent mix of nuts, seeds, chocolate chips, coconut and dried fruit.
  • $1.95

Pacific Fruit Bowl
Cantaloupe, honeydew, sweet pineapple, fresh apples, red grapes, orange segments and blueberries for an antioxidant boost. Served with a homemade strawberry smoothie dip.
  • $4.45

Tuna Power Pack
Premium tuna with a hint of lemon pepper. Served with fresh veggies, gluten-free rice crackers, light Baby Bell® cheese and a hard boiled egg.
  • $5.45

Red Pepper Hummus Bowl
Red Pepper hummus with celery, carrots, baby sweet peppers and rice chips.
  • $4.45

Tuscan White Bean Hummus Bowl
Tuscan white bean hummus with celery, carrots, baby sweet peppers and rice chips.
  • $4.45

Chili Lime Time
Fitlife’s chile lime dip with celery, carrots, baby sweet peppers and rice chips.
  • $4.45

Energy Dipper
A smooth almond dip with sliced apples.
  • $4.45

Peanut Butter Oat Crunch
Homemade peanut butter bites made with Bob’s® certified gluten-free oats served with red grapes and sliced apples.
  • $4.45

Protein Power Pack
Whole hard boiled egg with lean low sodium and nitrate free chicken breast, apple slices, almonds and an orange wedge.
  • $5.45

Andrew’s Carrot Cake and Cream Cheese Frosting

  • $1.95

Fit Fudge Brownie

  • $1.45

Chocolate Chip Cookies (2)

  • $1.95

Feel better about eating great! Start a prepaid Member Meal Account and get some great discounts. And the more you get, the more you save.


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